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HomeVolleyballPodcast 23 - Speaking warm-ups and concussions with David Gil from VERT

Podcast 23 – Speaking warm-ups and concussions with David Gil from VERT


David Gil has turn out to be a frequent conversational companion of mine going again to the Teaching Conversations authentic sequence. I had him speak with members of the Medaille ladies’s crew about making ready for preseason. He was on with a power coach from Florida State to speak about constructing athlete work capability. And it began with him becoming a member of the pinnacle coach of James Madison to speak about utilizing efficiency information in teaching.

The muse of this dialog is the topic of warm-ups, whether or not pre-match or pre-practice. As a result of David had lately been taking a look at (and speaking about) some concussion information, that ended up being a thread of our speak as effectively.

Within the episode David refers back to the work of Dr. Kerry MacDonald – Director of Sports activities Science & Sports activities Medication for Volleyball Canada – as regards to the concussion subject. Though it’s not on that topic, right here’s a dialog David and Kerry had on coaching periodization challenges.

And there’s that outdated weblog publish that stimulated the “controversy” that motivated David to electronic mail me: Are your warm-ups losing beneficial time?

David additionally joked about some conversations we’ve had earlier than about utilizing the mile run as a health check, which i one thing I’ve additionally blogged about in The mile run for volleyball gamers.

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You will discover an entire checklist of the preliminary sequence of Teaching Conversations right here.

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